Hi everyone! I’ve had an extended absence on here and just wanted to hop on and say yes I’m ok It has been so touching that folks have...

One year ago today I woke up with a broken heel bone, avulsion fracture and sprained ankle. (To recap: I wish I had an amazing story but...

October 19 - It’s my Independence Day (a self chosen day, not my birthday ). Every year I make sure to have an adventure on this day and...

The nights are drawing in. A chill settling in the air. Chores are turning from picking vegetables to stacking firewood. The wild turkeys...

Pain Awareness Month: A few weeks ago I achieved a lifelong goal of climbing Katahdin, the highest mountain in my home state of Maine...

Phew, what a busy week. Feeling a bit overwhelmed, I decided to take a breather and get a couple hours of therapeutic ocean time in this...

Hello my lovely readers! I spent the last week in Baxter State Park, in the Highlands of my home state of Maine. Dirt roads, no...

Hi folks! Apologies for being quiet lately. I've been limiting my time on social media for a few reasons but I wanted to share my recent...